Sawubona ngemfudumalo, msebenzisi we-inthanethi ohlonishwayo, futhi wamukelekile kubhulogi enolwazi mayelana nempilo yokugaya ukudla. Kulesi senzakalo, sizoxoxa ngemisebenzi ebalulekile yenyongo.
Inyongo iyisitho esincane, esimise okwepheya esidlala indima ebalulekile enqubweni yokugaya ukudla. Nakuba ngokuvamile singanakwa, imisebenzi ebalulekile yenyongo ijikeleza inyongo, uketshezi lokugaya ukudla olukhiqizwa yisibindi.
Le nyongo ibalulekile ekwenzeni amafutha abe yingxenye ebalulekile kanye nokumuncwa kwamavithamini athile emathunjini amancane. Kodwa-ke, abantu abaningi abazi ngokubaluleka kwenyongo empilweni yabo iyonke kuze kube yilapho bebhekana nezinkinga ezihlobene nalesi sitho.
Inhloso yalesi sihloko ukunikeza ukuhlaziywa okuphelele kwemisebenzi yenyongo, izinkinga ezingavela, kanye nendlela yokugcina impilo yayo. Kuyo yonke lesi sihloko, izihloko ezifana nokuvama kwezinkinga zenyongo, izimbangela zazo, izimpawu, kanye nezinkinga zizobhekwana nazo. "kubhalwe ngabantu, ngenxa yabantu" kanye nezinketho zokwelapha ezitholakalayo.
Imisebenzi Ebalulekile Yesinqe Senyongo
Inyongo iyisitho esincane, esimise okwepheya esidlala indima ebalulekile enqubweni yokugaya ukudla. Nakuba ngokuvamile singanakwa, imisebenzi ebalulekile yenyongo miningi. Banesibopho sokugcina, ukugxilisa, kanye nokukhipha inyongo., uketshezi lokugaya ukudla olukhiqizwa yisibindi.
Ukuvama kwezinkinga zenyongo
Izinkinga zenyongo zivame kakhulu, zithinta izigidi zabantu emhlabeni jikelele. Kulinganiselwa ukuthi cishe abantu abadala abayi-10-15% bazohlushwa amatshe enyongo ngesikhathi esithile empilweni yabo.
Izimbangela zezinkinga ze-gallbladder
La matshe, angahluka ngobukhulu nangenani, angabangela ukuvaleka futhi aholele ezinkingeni ezinkulu kakhulu. Abesifazane, ikakhulukazi labo abakhulelwe kaningi, basengozini enkulu yokuthola izinkinga zenyongo.
Ngaphezu kwalokho, ukwanda kokukhuluphala kwabantu kuholele ekwandeni kwezifo zenyongo, njengoba ukukhuluphala kuyisici esibalulekile esiyingozi futhi ukwanda kwako kuyethusa emhlabeni wonke.
Izibalo zibonisa ukuthi abantu abakhuluphele ngokweqile banayo a ingozi cishe iphindwe kathathu yokukhula kwamatshe enyongo uma kuqhathaniswa nalabo abanesisindo esinempilo.
Amaqembu anobungozi
Amaqembu asengozini yokuba nezinkinga zenyongo ahlanganisa abantu abakhuluphele ngokweqile, abesifazane, kanye nalabo abanomlando womndeni walesi sifo. Ngaphezu kwalokho, abantu abalandela i- ukudla okunamafutha amaningi, okune-fiber ephansi Nabo basengozini.
Ubudala buyinto ebalulekile futhi, njengoba ingozi yezinkinga zenyongo ikhula njengoba iminyaka ikhula. abantu abangaphezu kweminyaka engama-40 Banamathuba amaningi okuba nezinkinga.
Izimo zezokwelapha eziyisisekelo, njengesifo sikashukelaZingandisa namathuba okuba nezinkinga zenyongo. Ngakho-ke, kubalulekile ukuthi abantu abakula maqembu asengozini baqaphele impilo yabo futhi bathathe izinyathelo zokuvimbela.
Futhi, izifo zesibindiIzimo ezifana ne-cirrhosis ngenxa yotshwala noma ukusetshenziswa kwemithi engapheli kungathinta ukukhiqizwa kwenyongo kanye nokugeleza kwayo enyongweni.
Ukudla kudlala indima ebalulekile empilweni yenyongo.
Ukudla okunamafutha agcwele kanye ne-cholesterol eningi, kanye ne-fiber ephansi, kungasiza ekukhuleni kwamatshe enyongo. Ukudla okucutshunguliwe, ukudla okuthosiwe, kanye neziphuzo ezinoshukela kwandisa ingozi yezinkinga zenyongo. Ngaphezu kwalokho, ukuntuleka kokuzivocavoca umzimba noma indlela yokuphila yokuhlala phansi kuyizici ezingaba nomthelela omubi.
Ngakolunye uhlangothi, ukudla okulinganiselayo okucebile ngezithelo, imifino, okusanhlamvu okuphelele, kanye ama-fatty acid anempilo, njengalezo ezitholakala ezinhlanzini nasemantongeni, zingasiza ekugcineni inyongo iphilile. ukusetshenziswa kwamanzi njalo Kubalulekile futhi ekukhuthazeni impilo yokugaya ukudla nokuvimbela ukwakheka kwamatshe enyongo.
Ezinye izimo zifaka phakathi i-pancreatitis kanye nezifo zokuzivikela komzimbaLezi zimo zingabangela ukuvuvukala futhi ziphazamise ukusebenza kahle kwenyongo. Kubalulekile ukuthi abantu abanalezi zimo bathole ukuxilongwa okufanele kanye nokwelashwa ukuze bavimbele izinkinga ezihlobene nenyongo.
Izimpawu zezinkinga ze-gallbladder
Ukungakhululeki okuhambisana nezinkinga zenyongo kungasukela kokuncane kuya kokukhulu. Esinye sezibonakaliso ezivame kakhulu zenkinga ubuhlungu besisu, ikakhulukazi esiswini esingaphezulu kwesokudla. Lobuhlungu bungaba bubukhali futhi buvele ngemva kokudla ukudla okunamafutha. Ezinye izimpawu zifaka phakathi isicanucanu, ukuhlanza, ukungagayi kahle kokudla, kanye nakwezinye izimo, umkhuhlane.
Kubalulekile ukuqaphela lezi zimpawu nokufuna usizo lwezokwelapha uma ziqhubeka noma ziba zimbi kakhulu. Kwezinye izimo, izinkinga zenyongo zingaholela ezinkingeni ezinkulu kakhulu, njenge inyongo evuvukele eyaziwa ngokuthi i-cholecystitis, okuwukuvuvukala kwenyongo.
Ukuxilongwa
Ukuhlonza izinkinga zenyongo ngokuvamile kuqala ngokuhlolwa ngokomzimba kanye nokubuyekezwa komlando wezokwelapha wesiguli. Odokotela bangase bacele ukuhlolwa kwezithombe, njenge-ultrasound noma i-CT scans, ukuze kutholakale ukuthi kukhona amatshe enyongo noma ukuvuvukala. Ukuhlolwa kwegazi kungenziwa futhi ukuze kuhlolwe ukusebenza kwesibindi futhi kuhlolwe ukutheleleka.
Kwezinye izimo, inqubo ebizwa ngokuthi i-cholangiography ingadingeka, evumela ukubona ngeso lengqondo imisele yenyongo kanye nokutholakala kokuvinjelwa. Ukuxilongwa kusenesikhathi kubalulekile ekwelashweni okuphumelelayo kanye nokuvimbela izinkinga ezinkulu.
Izinkinga ezibangelwa izinkinga ze-gallbladder
Izinkinga ezivame kakhulu ezihlobene nenyongo zihlanganisa i-cholecystitis, i-pancreatitis, kanye ne-cholangitis.
- I-Cholecystitis Ukuvuvukala kwenyongo kungenzeka uma itshe lenyongo livimba umgudu wokugaya ukudla. Lesi simo singadala ubuhlungu obukhulu kanye nomkhuhlane, futhi ngokuvamile sidinga ukwelashwa okuphuthumayo.
- i-pancreatitis Lena enye inkinga enkulu engavela uma amatshe enyongo evimba umgudu we-pancreatic, evimbela ama-enzyme e-pancreatic ukuthi angafiki emathunjini amancane. Lokhu kungaholela ekuvuvukeni kwe-pancreas kanye nezimpawu ezimbi, njengobuhlungu obukhulu besisu kanye nesicanucanu esiqhubekayo.
- I-CholangitisNgakolunye uhlangothi, ukutheleleka kwemigudu yenyongo yangaphakathi nangaphandle kwesibindi okungaba yingozi empilweni uma kungelashwa ngokushesha.
- Futhi, inyongo Zingabangela i-pancreatitis ebukhali, edinga ukulaliswa esibhedlela kanye nokwelashwa okujulile.
Ukwehluleka ukuxazulula izinkinga zenyongo kungaholela ezinkingeni ezinkulu nezisongela impilo. Isibonelo, i-cholecystitis engalashwanga ingabangela ukubhoboka kwenyongo, okungabangela ukutheleleka okukhulu kwesisu.
Ngaphezu kwalokho, izinkinga ziyakwazi ukwandisa ingozi yokuhlinzwa okuphuthumayoLokhu kungaholela ezingozini ezengeziwe. Ngakho-ke, kubalulekile ukufuna usizo lwezokwelapha lapho kuvela izimpawu zokuqala zezinkinga zenyongo ukuze ugweme imiphumela emibi kakhulu.
Ukwelashwa kwezinkinga zenyongo
Ukwelashwa kwezinkinga zenyongo kuyahlukahluka kuye ngokuthi isimo sibucayi kangakanani. Ezimweni ezincane, izinguquko ekudleni nasendleleni yokuphila zingase zanele ukunciphisa izimpawu. Kodwa-ke, ezimweni ezinzima kakhulu, kungase kudingeke ukuhlinzwa.
La cholecystectomyUkususwa kwenyongo, okuhlanganisa ukususwa kwenyongo, kungenye yezinqubo zokuhlinzwa ezivame kakhulu futhi kuvame ukwenziwa nge-laparoscopically, okuholela ekupholeni okusheshayo kanye nezinkinga ezimbalwa.
Kwezinye izimo, imithi ingasetshenziswa ukuncibilikisa amatshe enyongo, yize lokhu kungavamile futhi kuthatha isikhathi ukukufeza, okwandisa izindleko zokwelashwa kanye nokulimala kwesibindi.
Ngaphezu kwalokho, ama-antibiotic anganikezwa uma kukhona ukutheleleka. Kubalulekile ukulandela izincomo zezokwelapha nokuhlolwa njalo ukuze kuhlolwe impilo yenyongo ngemva kokwelashwa.
Ukuze kulondolozwe impilo yenyongo, kunconywa ukuthi ulandele ukudla okulinganiselayo okuhlanganisa ukudla okunhlobonhlobo okucebile nge-fiber, njengezithelo, imifino, kanye nokusanhlamvu okuphelele.
Ukunciphisa ukudla kwakho amafutha agcwele noshukela kubalulekile. Ngokufanayo, ukuphila impilo esebenzayo nokuzivocavoca njalo, njengokuzivocavoca umzimba, kungasiza ekuvimbeleni izinkinga zenyongo.
Kunconywa futhi ukuthi uhlale unamanzi futhi ugweme ukudla okunamandla noma okusheshayo okungase kuthinte kabi ukusebenza kwesibindi, okuveza ukuntuleka kwamandla abalulekile.
Uma unomlando womndeni wezinkinga zenyongo noma uyingxenye yeqembu elisengozini, kuyalulekwa ukuthi uhlolwe njalo ngudokotela ukuze kuqashwe impilo yalesi sitho.
Izimpawu ezivamile zifaka phakathi ubuhlungu esiswini esingaphezulu kwesokudla (esaziwa ngokuthi i-hypochondrium efanele), isicanucanu nokuhlanza, ukungagayi kahle kokudla, futhi kwezinye izimo, umkhuhlane. Ubuhlungu bungase bube bubi kakhulu ngemva kokudla ukudla okunamafutha.
Izici eziyingozi zifaka phakathi ukukhuluphala, ukuba ngowesifazane, ukuba nomlando womndeni walesi sifo, ukulandela ukudla okunamafutha amaningi, ukudla okune-fiber encane, indlela yokuphila yokuhlala phansi, ukuphuza amanzi anele, kanye nesifo sikashukela.
Ezimweni eziningi, ukuhlinzwa kungadingeka, ikakhulukazi uma kukhona amatshe amakhulu enyongo noma ukuvuvukala okukhulu okungabangela izinkinga. I-Cholecystectomy iyindlela yokwelapha evamile nephumelelayo, engenziwa nge... ukuhlinzwa okuvulekile okuvamile noma ukuhlinzwa kwe-laparoscopic okuncane.
Ukuze uvimbele izinkinga zenyongo, gcina ukudla okulinganiselayo okucebile nge-fiber, uvivinye umzimba njalo, futhi ugweme ukudla ngokweqile amafutha agcwele noshukela.
Uma usola ukuthi unenkinga yenyongo, kubalulekile ukufuna usizo lwezokwelapha ngokushesha ezibhedlela noma emitholampilo yezempilo. uhlelo lokunakekelwa kwempilo lukahulumeni noma oluzimeleNgokwendawo okuyo emhlabeni wonke. Ukuxilongwa kusenesikhathi kungasiza ekuvimbeleni izinkinga ezinkulu.
Isiphetho
Isivele isendaweni yephuzu lokuqeda elibalulekileInyongo iyisitho esibalulekile enqubweni yokugaya ukudla esigcina inyongo.Izinkinga zenyongo zivamile futhi zingabangelwa izici zokudla, izimo zezokwelapha eziyisisekelo, kanye nomlando womndeni.
Izimpawu zifaka phakathi ubuhlungu besisu kanye nesicanucanu, futhi uma kungelashwa, kungaholela ezinkingeni ezinkulu. Izindlela zokwelapha zisukela ekushintsheni kokudla kuya ekuhlinzweni. Ukugcina indlela yokuphila enempilo kubalulekile ekuvimbeleni izinkinga zenyongo.
Uma sesifinyelele kuleli qophelo, yithuba lokwabelana ngolwazi ezinkundleni zokuxhumana ukuze abantu abaningi bazuze ezindabeni, futhi siyabonga ngokuphawula okuqotho kubhulogi: Impilo Yokugaya Ukudla. Sizobonana esitolimendeni esilandelayo!
UDkt. Jorge Delgado, Udokotela Ohlinzayo. Imisebenzi Ebalulekile Yesinyi Senyongo.